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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 175,230 |
Total duration: | 17700 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 17700 minutes of Rowing
- 17700 minutes of Jogging
- 17700 minutes of Running
- 17700 minutes of Walking: moderate pace
17700 minutes of regularly doing Rowing machine training will not only help you burn 175,230 calories but also raise your Metabolic Rate up to 178,196 kcal if you are a man and 177,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175230 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7006 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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