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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 106,200 |
Total duration: | 17700 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17700 minutes of Rowing
- 17700 minutes of Jogging
- 17700 minutes of Running 10 km/h
- 17700 minutes of Swimming
17700 minutes of regularly doing Rowing machine training will not only help you burn 106,200 calories but also raise your Metabolic Rate up to 109,166 kcal if you are a man and 108,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106200 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4246 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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