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How many calories do yo burn while 6 hours and 53 minutes of Rowing machine training?
Calories burned: | 106,158 |
Total duration: | 17693 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17693 minutes of Rowing
- 17693 minutes of Running
- 17693 minutes of Running 10 km/h
- 17693 minutes of Walking: moderate pace
17693 minutes of regularly doing Rowing machine training will not only help you burn 106,158 calories but also raise your Metabolic Rate up to 109,124 kcal if you are a man and 108,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106158 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4245 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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