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How many calories do yo burn while 6 hours and 49 minutes of Rowing machine training?
Calories burned: | 182,196 |
Total duration: | 17689 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 17689 minutes of Rowing
- 17689 minutes of Cycling
- 17689 minutes of Mountain Biking
- 17689 minutes of Walking: moderate pace
17689 minutes of regularly doing Rowing machine training will not only help you burn 182,196 calories but also raise your Metabolic Rate up to 185,162 kcal if you are a man and 184,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182196 calories during your workout which is an equal amount of calories that are in:
- 2145 apples
- 7285 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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