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How many calories do yo burn while 6 hours and 39 minutes of Rowing machine training?
Calories burned: | 157,343 |
Total duration: | 17679 min |
Your weight: | 89 kg |
17679 minutes of regularly doing Rowing machine training will not only help you burn 157,343 calories but also raise your Metabolic Rate up to 160,309 kcal if you are a man and 159,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157343 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6291 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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