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How many calories do yo burn while 6 hours and 14 minutes of Rowing machine training?
Calories burned: | 77,677 |
Total duration: | 17654 min |
Your weight: | 44 kg |
17654 minutes of regularly doing Rowing machine training will not only help you burn 77,677 calories but also raise your Metabolic Rate up to 80,643 kcal if you are a man and 80,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77677 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3106 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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