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How many calories do yo burn while 6 hours and 9 minutes of Rowing machine training?
Calories burned: | 157,076 |
Total duration: | 17649 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17649 minutes of Rowing
- 17649 minutes of Cycling
- 17649 minutes of Hiking
- 17649 minutes of Rock Climbing
17649 minutes of regularly doing Rowing machine training will not only help you burn 157,076 calories but also raise your Metabolic Rate up to 160,042 kcal if you are a man and 159,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157076 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6281 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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