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How many calories do yo burn while 5 hours and 44 minutes of Rowing machine training?
Calories burned: | 143,811 |
Total duration: | 17624 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17624 minutes of Rowing
- 17624 minutes of Cycling
- 17624 minutes of Running 10 km/h
- 17624 minutes of Walking
17624 minutes of regularly doing Rowing machine training will not only help you burn 143,811 calories but also raise your Metabolic Rate up to 146,777 kcal if you are a man and 146,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143811 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5750 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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