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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 17,972 |
Total duration: | 1762 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1762 minutes of Rowing
- 1762 minutes of Hiking
- 1762 minutes of Rock Climbing
- 1762 minutes of Swimming
1762 minutes of regularly doing Rowing machine training will not only help you burn 17,972 calories but also raise your Metabolic Rate up to 20,938 kcal if you are a man and 20,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17972 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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