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How many calories do yo burn while 5 hours and 35 minutes of Rowing machine training?
Calories burned: | 146,204 |
Total duration: | 17615 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 17615 minutes of Rowing
- 17615 minutes of Running 10 km/h
- 17615 minutes of Walking
- 17615 minutes of Walking: moderate pace
17615 minutes of regularly doing Rowing machine training will not only help you burn 146,204 calories but also raise your Metabolic Rate up to 149,170 kcal if you are a man and 148,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146204 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5846 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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