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How many calories do yo burn while 5 hours and 33 minutes of Rowing machine training?
Calories burned: | 123,291 |
Total duration: | 17613 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17613 minutes of Rowing
- 17613 minutes of Mountain Biking
- 17613 minutes of Running 10 km/h
- 17613 minutes of Swimming
17613 minutes of regularly doing Rowing machine training will not only help you burn 123,291 calories but also raise your Metabolic Rate up to 126,257 kcal if you are a man and 125,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123291 calories during your workout which is an equal amount of calories that are in:
- 1452 apples
- 4930 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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