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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 130,262 |
Total duration: | 17603 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17603 minutes of Rowing
- 17603 minutes of Cycling
- 17603 minutes of Mountain Biking
- 17603 minutes of Rollerblading
17603 minutes of regularly doing Rowing machine training will not only help you burn 130,262 calories but also raise your Metabolic Rate up to 133,228 kcal if you are a man and 132,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130262 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5208 Carrot
- 605 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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