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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 95,056 |
Total duration: | 17603 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17603 minutes of Rowing
- 17603 minutes of Jogging
- 17603 minutes of Walking
- 17603 minutes of Walking: moderate pace
17603 minutes of regularly doing Rowing machine training will not only help you burn 95,056 calories but also raise your Metabolic Rate up to 98,022 kcal if you are a man and 97,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95056 calories during your workout which is an equal amount of calories that are in:
- 1119 apples
- 3801 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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