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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 182,738 |
Total duration: | 17571 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17571 minutes of Rowing
- 17571 minutes of Canoeing
- 17571 minutes of Mountain Biking
- 17571 minutes of Walking
17571 minutes of regularly doing Rowing machine training will not only help you burn 182,738 calories but also raise your Metabolic Rate up to 185,704 kcal if you are a man and 185,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182738 calories during your workout which is an equal amount of calories that are in:
- 2152 apples
- 7307 Carrot
- 848 Doughnut
- 498 Hamburger
- 717 Candy bar (chocolate)
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