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How many calories do yo burn while 4 hours and 48 minutes of Rowing machine training?
Calories burned: | 131,760 |
Total duration: | 17568 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17568 minutes of Rowing
- 17568 minutes of Jogging
- 17568 minutes of Running 10 km/h
- 17568 minutes of Walking
17568 minutes of regularly doing Rowing machine training will not only help you burn 131,760 calories but also raise your Metabolic Rate up to 134,726 kcal if you are a man and 134,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131760 calories during your workout which is an equal amount of calories that are in:
- 1551 apples
- 5268 Carrot
- 612 Doughnut
- 359 Hamburger
- 517 Candy bar (chocolate)
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