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How many calories do yo burn while 4 hours and 22 minutes of Rowing machine training?
Calories burned: | 75,430 |
Total duration: | 17542 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 17542 minutes of Rowing
- 17542 minutes of Rollerblading
- 17542 minutes of Running
- 17542 minutes of Walking: moderate pace
17542 minutes of regularly doing Rowing machine training will not only help you burn 75,430 calories but also raise your Metabolic Rate up to 78,396 kcal if you are a man and 77,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75430 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3016 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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