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How many calories do yo burn while 4 hours and 13 minutes of Rowing machine training?
Calories burned: | 75,391 |
Total duration: | 17533 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 17533 minutes of Rowing
- 17533 minutes of Hiking
- 17533 minutes of Running 10 km/h
- 17533 minutes of Walking: moderate pace
17533 minutes of regularly doing Rowing machine training will not only help you burn 75,391 calories but also raise your Metabolic Rate up to 78,357 kcal if you are a man and 77,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75391 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3014 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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