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How many calories do yo burn while 4 hours and 11 minutes of Rowing machine training?
Calories burned: | 122,717 |
Total duration: | 17531 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17531 minutes of Rowing
- 17531 minutes of Canoeing
- 17531 minutes of Jogging
- 17531 minutes of Walking: moderate pace
17531 minutes of regularly doing Rowing machine training will not only help you burn 122,717 calories but also raise your Metabolic Rate up to 125,683 kcal if you are a man and 125,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122717 calories during your workout which is an equal amount of calories that are in:
- 1445 apples
- 4907 Carrot
- 570 Doughnut
- 334 Hamburger
- 482 Candy bar (chocolate)
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