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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 4 hours and 7 minutes of Rowing machine training?
Calories burned: | 143,020 |
Total duration: | 17527 min |
Your weight: | 179.9 lbs |
17527 minutes of regularly doing Rowing machine training will not only help you burn 143,020 calories but also raise your Metabolic Rate up to 145,986 kcal if you are a man and 145,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143020 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5719 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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