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How many calories do yo burn while 4 hours and 5 minutes of Rowing machine training?
Calories burned: | 105,150 |
Total duration: | 17525 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17525 minutes of Rowing
- 17525 minutes of Cycling
- 17525 minutes of Rock Climbing
- 17525 minutes of Swimming
17525 minutes of regularly doing Rowing machine training will not only help you burn 105,150 calories but also raise your Metabolic Rate up to 108,116 kcal if you are a man and 107,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105150 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4204 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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