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How many calories do yo burn while 5 hours and 12 minutes of Rowing machine training?
Calories burned: | 11,563 |
Total duration: | 1752 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 1752 minutes of Rowing
- 1752 minutes of Hiking
- 1752 minutes of Mountain Biking
- 1752 minutes of Rock Climbing
1752 minutes of regularly doing Rowing machine training will not only help you burn 11,563 calories but also raise your Metabolic Rate up to 14,529 kcal if you are a man and 13,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11563 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 462 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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