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How many calories do yo burn while 3 hours and 45 minutes of Rowing machine training?
Calories burned: | 152,293 |
Total duration: | 17505 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 17505 minutes of Rowing
- 17505 minutes of Canoeing
- 17505 minutes of Rock Climbing
- 17505 minutes of Swimming
17505 minutes of regularly doing Rowing machine training will not only help you burn 152,293 calories but also raise your Metabolic Rate up to 155,259 kcal if you are a man and 154,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152293 calories during your workout which is an equal amount of calories that are in:
- 1793 apples
- 6089 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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