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How many calories do yo burn while 3 hours and 44 minutes of Rowing machine training?
Calories burned: | 197,795 |
Total duration: | 17504 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 17504 minutes of Rowing
- 17504 minutes of Canoeing
- 17504 minutes of Hiking
- 17504 minutes of Rock Climbing
17504 minutes of regularly doing Rowing machine training will not only help you burn 197,795 calories but also raise your Metabolic Rate up to 200,761 kcal if you are a man and 200,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197795 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7909 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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