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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 76,986 |
Total duration: | 17497 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17497 minutes of Rowing
- 17497 minutes of Hiking
- 17497 minutes of Running 10 km/h
- 17497 minutes of Walking
17497 minutes of regularly doing Rowing machine training will not only help you burn 76,986 calories but also raise your Metabolic Rate up to 79,952 kcal if you are a man and 79,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76986 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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