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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 94,478 |
Total duration: | 17496 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 17496 minutes of Rowing
- 17496 minutes of Canoeing
- 17496 minutes of Rock Climbing
- 17496 minutes of Walking: moderate pace
17496 minutes of regularly doing Rowing machine training will not only help you burn 94,478 calories but also raise your Metabolic Rate up to 97,444 kcal if you are a man and 96,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94478 calories during your workout which is an equal amount of calories that are in:
- 1112 apples
- 3778 Carrot
- 438 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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