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How many calories do yo burn while 3 hours and 36 minutes of Rowing machine training?
Calories burned: | 181,958 |
Total duration: | 17496 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17496 minutes of Rowing
- 17496 minutes of Canoeing
- 17496 minutes of Rock Climbing
- 17496 minutes of Rollerblading
17496 minutes of regularly doing Rowing machine training will not only help you burn 181,958 calories but also raise your Metabolic Rate up to 184,924 kcal if you are a man and 184,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 181958 calories during your workout which is an equal amount of calories that are in:
- 2142 apples
- 7275 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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