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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 117,196 |
Total duration: | 17492 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 17492 minutes of Rowing
- 17492 minutes of Cycling
- 17492 minutes of Rollerblading
- 17492 minutes of Walking: moderate pace
17492 minutes of regularly doing Rowing machine training will not only help you burn 117,196 calories but also raise your Metabolic Rate up to 120,162 kcal if you are a man and 119,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117196 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4686 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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