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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 94,451 |
Total duration: | 17491 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17491 minutes of Rowing
- 17491 minutes of Canoeing
- 17491 minutes of Mountain Biking
- 17491 minutes of Walking: moderate pace
17491 minutes of regularly doing Rowing machine training will not only help you burn 94,451 calories but also raise your Metabolic Rate up to 97,417 kcal if you are a man and 96,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94451 calories during your workout which is an equal amount of calories that are in:
- 1112 apples
- 3777 Carrot
- 438 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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