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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 118,911 |
Total duration: | 17487 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17487 minutes of Rowing
- 17487 minutes of Canoeing
- 17487 minutes of Mountain Biking
- 17487 minutes of Swimming
17487 minutes of regularly doing Rowing machine training will not only help you burn 118,911 calories but also raise your Metabolic Rate up to 121,877 kcal if you are a man and 121,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118911 calories during your workout which is an equal amount of calories that are in:
- 1400 apples
- 4755 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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