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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 104,886 |
Total duration: | 17481 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17481 minutes of Rowing
- 17481 minutes of Canoeing
- 17481 minutes of Hiking
- 17481 minutes of Rollerblading
17481 minutes of regularly doing Rowing machine training will not only help you burn 104,886 calories but also raise your Metabolic Rate up to 107,852 kcal if you are a man and 107,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104886 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4194 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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