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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 178,306 |
Total duration: | 17481 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 17481 minutes of Rowing
- 17481 minutes of Mountain Biking
- 17481 minutes of Rock Climbing
- 17481 minutes of Walking
17481 minutes of regularly doing Rowing machine training will not only help you burn 178,306 calories but also raise your Metabolic Rate up to 181,272 kcal if you are a man and 180,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178306 calories during your workout which is an equal amount of calories that are in:
- 2099 apples
- 7129 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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