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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 69,896 |
Total duration: | 17474 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17474 minutes of Rowing
- 17474 minutes of Jogging
- 17474 minutes of Rock Climbing
- 17474 minutes of Running
17474 minutes of regularly doing Rowing machine training will not only help you burn 69,896 calories but also raise your Metabolic Rate up to 72,862 kcal if you are a man and 72,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69896 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2795 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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