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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 129,248 |
Total duration: | 17466 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17466 minutes of Rowing
- 17466 minutes of Rollerblading
- 17466 minutes of Swimming
- 17466 minutes of Walking: moderate pace
17466 minutes of regularly doing Rowing machine training will not only help you burn 129,248 calories but also raise your Metabolic Rate up to 132,214 kcal if you are a man and 131,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129248 calories during your workout which is an equal amount of calories that are in:
- 1522 apples
- 5168 Carrot
- 600 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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