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How many calories do yo burn while 3 hours and 6 minutes of Rowing machine training?
Calories burned: | 106,542 |
Total duration: | 17466 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 17466 minutes of Rowing
- 17466 minutes of Mountain Biking
- 17466 minutes of Running 10 km/h
- 17466 minutes of Swimming
17466 minutes of regularly doing Rowing machine training will not only help you burn 106,542 calories but also raise your Metabolic Rate up to 109,508 kcal if you are a man and 108,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106542 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4260 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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