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How many calories do yo burn while 2 hours and 53 minutes of Rowing machine training?
Calories burned: | 122,171 |
Total duration: | 17453 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17453 minutes of Rowing
- 17453 minutes of Canoeing
- 17453 minutes of Mountain Biking
- 17453 minutes of Rock Climbing
17453 minutes of regularly doing Rowing machine training will not only help you burn 122,171 calories but also raise your Metabolic Rate up to 125,137 kcal if you are a man and 124,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122171 calories during your workout which is an equal amount of calories that are in:
- 1438 apples
- 4885 Carrot
- 567 Doughnut
- 333 Hamburger
- 479 Candy bar (chocolate)
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