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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 139,584 |
Total duration: | 17448 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17448 minutes of Rowing
- 17448 minutes of Hiking
- 17448 minutes of Rock Climbing
- 17448 minutes of Walking
17448 minutes of regularly doing Rowing machine training will not only help you burn 139,584 calories but also raise your Metabolic Rate up to 142,550 kcal if you are a man and 142,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139584 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5581 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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