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How many calories do yo burn while 2 hours and 48 minutes of Rowing machine training?
Calories burned: | 69,792 |
Total duration: | 17448 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17448 minutes of Rowing
- 17448 minutes of Jogging
- 17448 minutes of Running 10 km/h
- 17448 minutes of Walking: moderate pace
17448 minutes of regularly doing Rowing machine training will not only help you burn 69,792 calories but also raise your Metabolic Rate up to 72,758 kcal if you are a man and 72,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69792 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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