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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 139,552 |
Total duration: | 17444 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17444 minutes of Rowing
- 17444 minutes of Running 10 km/h
- 17444 minutes of Swimming
- 17444 minutes of Walking: moderate pace
17444 minutes of regularly doing Rowing machine training will not only help you burn 139,552 calories but also raise your Metabolic Rate up to 142,518 kcal if you are a man and 141,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139552 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5580 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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