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How many calories do yo burn while 2 hours and 43 minutes of Rowing machine training?
Calories burned: | 142,334 |
Total duration: | 17443 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17443 minutes of Rowing
- 17443 minutes of Jogging
- 17443 minutes of Rollerblading
- 17443 minutes of Walking: moderate pace
17443 minutes of regularly doing Rowing machine training will not only help you burn 142,334 calories but also raise your Metabolic Rate up to 145,300 kcal if you are a man and 144,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142334 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5691 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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