Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?

Calories burned: 8,540
Total duration: 1743 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1743 minutes of regularly doing Rowing machine training will not only help you burn 8,540 calories but also raise your Metabolic Rate up to 11,506 kcal if you are a man and 10,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 0 hour and 54 minutes of Swimming
  • 11 hours and 37 minutes of Running
  • 21 hours and 47 minutes of Tennis
  • 18 hours and 44 minutes of Boxing
  • 2 hours and 28 minutes of Lying

Diet plan

You have burned 8540 calories during your workout which is an equal amount of calories that are in:

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