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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 87,140 |
Total duration: | 17428 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17428 minutes of Rowing
- 17428 minutes of Cycling
- 17428 minutes of Rollerblading
- 17428 minutes of Walking: moderate pace
17428 minutes of regularly doing Rowing machine training will not only help you burn 87,140 calories but also raise your Metabolic Rate up to 90,106 kcal if you are a man and 89,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87140 calories during your workout which is an equal amount of calories that are in:
- 1026 apples
- 3484 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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