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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 181,251 |
Total duration: | 17428 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17428 minutes of Rowing
- 17428 minutes of Mountain Biking
- 17428 minutes of Swimming
- 17428 minutes of Walking: moderate pace
17428 minutes of regularly doing Rowing machine training will not only help you burn 181,251 calories but also raise your Metabolic Rate up to 184,217 kcal if you are a man and 183,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 181251 calories during your workout which is an equal amount of calories that are in:
- 2134 apples
- 7247 Carrot
- 841 Doughnut
- 494 Hamburger
- 711 Candy bar (chocolate)
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