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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 154,993 |
Total duration: | 17415 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17415 minutes of Rowing
- 17415 minutes of Jogging
- 17415 minutes of Mountain Biking
- 17415 minutes of Walking
17415 minutes of regularly doing Rowing machine training will not only help you burn 154,993 calories but also raise your Metabolic Rate up to 157,959 kcal if you are a man and 157,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154993 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6197 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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