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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 69,660 |
Total duration: | 17415 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17415 minutes of Rowing
- 17415 minutes of Rock Climbing
- 17415 minutes of Swimming
- 17415 minutes of Walking: moderate pace
17415 minutes of regularly doing Rowing machine training will not only help you burn 69,660 calories but also raise your Metabolic Rate up to 72,626 kcal if you are a man and 72,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69660 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2785 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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