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How many calories do yo burn while 2 hours and 13 minutes of Rowing machine training?
Calories burned: | 151,493 |
Total duration: | 17413 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 17413 minutes of Rowing
- 17413 minutes of Canoeing
- 17413 minutes of Hiking
- 17413 minutes of Rock Climbing
17413 minutes of regularly doing Rowing machine training will not only help you burn 151,493 calories but also raise your Metabolic Rate up to 154,459 kcal if you are a man and 153,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151493 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6057 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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