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How many calories do yo burn while 2 hours and 12 minutes of Rowing machine training?
Calories burned: | 181,084 |
Total duration: | 17412 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17412 minutes of Rowing
- 17412 minutes of Hiking
- 17412 minutes of Running 10 km/h
- 17412 minutes of Walking: moderate pace
17412 minutes of regularly doing Rowing machine training will not only help you burn 181,084 calories but also raise your Metabolic Rate up to 184,050 kcal if you are a man and 183,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 181084 calories during your workout which is an equal amount of calories that are in:
- 2132 apples
- 7240 Carrot
- 840 Doughnut
- 493 Hamburger
- 711 Candy bar (chocolate)
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