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How many calories do yo burn while 1 hour and 39 minutes of Rowing machine training?
Calories burned: | 173,790 |
Total duration: | 17379 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17379 minutes of Rowing
- 17379 minutes of Cycling
- 17379 minutes of Rock Climbing
- 17379 minutes of Swimming
17379 minutes of regularly doing Rowing machine training will not only help you burn 173,790 calories but also raise your Metabolic Rate up to 176,756 kcal if you are a man and 176,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173790 calories during your workout which is an equal amount of calories that are in:
- 2046 apples
- 6949 Carrot
- 807 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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