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How many calories do yo burn while 1 hour and 37 minutes of Rowing machine training?
Calories burned: | 154,655 |
Total duration: | 17377 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17377 minutes of Rowing
- 17377 minutes of Jogging
- 17377 minutes of Mountain Biking
- 17377 minutes of Walking: moderate pace
17377 minutes of regularly doing Rowing machine training will not only help you burn 154,655 calories but also raise your Metabolic Rate up to 157,621 kcal if you are a man and 157,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154655 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6184 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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