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How many calories do yo burn while 1 hour and 28 minutes of Rowing machine training?
Calories burned: | 138,944 |
Total duration: | 17368 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17368 minutes of Rowing
- 17368 minutes of Hiking
- 17368 minutes of Jogging
- 17368 minutes of Rollerblading
17368 minutes of regularly doing Rowing machine training will not only help you burn 138,944 calories but also raise your Metabolic Rate up to 141,910 kcal if you are a man and 141,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138944 calories during your workout which is an equal amount of calories that are in:
- 1636 apples
- 5556 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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