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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 178,828 |
Total duration: | 17362 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 17362 minutes of Rowing
- 17362 minutes of Hiking
- 17362 minutes of Running
- 17362 minutes of Walking: moderate pace
17362 minutes of regularly doing Rowing machine training will not only help you burn 178,828 calories but also raise your Metabolic Rate up to 181,794 kcal if you are a man and 181,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178828 calories during your workout which is an equal amount of calories that are in:
- 2106 apples
- 7150 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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